Worry Less, Enjoy Life More - Do you sometimes have trouble falling asleep or concentrating on a task because you feel anxious? Though some amount of worry is normal and can even protect us from danger, too much anxiety isn’t healthy. It can affect your work, relationships, health and ability to enjoy life. At the end of this webinar, you will be able to recognize your signs and triggers for worry.
Date: September 29, 2020
Time: 12:30 - 1:30 p.m.
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