These workshops are free and open to the public.
Each session will be available at 12 p.m. and 5:30 p.m. in the Welcome Home Suite in the HB building,
Or Join online via zoom: https://us02web.zoom.us/j/81956228574
SEPTEMBER 1: UNDERSTANDING THE TYPES OF CARBOHYDRATES
SEPTEMBER 8: BEHAVIOR CHANGE, HABIT BUILDING (CREATING ROUTINES)
SEPTEMBER 15: THE BENEFITS OF EXERCISE- MENTAL HEALTH
SEPTEMBER 22: TOBACCO EDUCATION
SEPTEMBER 29: NUTRITION ASSISTANCE PROGRAMS
Email: HLC765@bsu.edu with any questions.
www.hlcmuncie.com
The Healthy Lifestyle Center (HLC) is a free community-based center focused on improving the health of individuals by providing education and support for making healthy lifestyle choices and adopting healthy behaviors.