Care for the Aging Webinar - With an aging population, elder care responsibilities are now becoming a reality for an increasing number of Americans. This multifaceted role is quite different from any other, and many individuals may find it very challenging to investigate and learn about the critical issues they will face as a caregiver for older loved ones. This seminar will enhance caregivers’ decision- making ability and increase their likelihood of experiencing caregiving as a positive and rewarding role. This webinar is presented by Lifeworks. Wednesday, October 6 @ 2:00 - 3:00 p.m.
Saving Through Roth Contributions in My Retirement Webinar - Join Fidelity for live educational webinars, where you'll learn strategies and tips to help you manage your financial future with confidence. Learn more about saving through Roth contributions in both the Ball State Tax Deferred Account (TDA) 403(b) and the 457(b) voluntary retirement plans available to all employees. Wednesday, October 13 @ 12:30 - 1:00 p.m.
Working with Difficult Customer Behaviors - This webinar focuses on individual skill development on effectively managing challenging behaviors. There are three things we drive home in this course: respond to behaviors and not people, read and respond with rational thinking, and it is hard for us to learn new ways of reading and responding to behaviors we consider negative or challenging. This course gives you a toolbox of strategies to deal effectively with challenging behaviors. Presented by Lifeworks. Friday, October 22 @ Noon - 1:00 p.m.
Mindful Meditation - Mindful Meditation sessions over Zoom are offered Mondays and Thursdays. Join us for a short (15-20 min) guided mindful meditation. Video and Audio are not needed. Register by emailing workingwell@bsu.edu. Mindful Meditation sessions are being offered through the BSU Mindful Meditation Partnership and will be led by master's level students from teh Ball State Counseling Practicum Clinic. Thoughtful Thursdays @ Noon Mindful Mondays @ 3:00 p.m.
Self-Care For Your Mind Series - These sessions will focus on different topics to help you take an active role in protecting your wellbeing. Register by emailing workingwell@bsu.edu. Working Well is excited to bring this series to Ball State employees through collaboration with the Ball State Counseling Practicum Clinic in the Department of Counseling Psychology, Social Psychology, and Counseling.
- October 6: Mindfulness
- October 13: Sleep Hygiene
- October 20: Self Compassion
- October 27: Confidence Building