As we prepare for the start of the fall semester, it's important to maintain a healthy immune system.
As your first line of defense against germs and illness, your immune system works to keep you healthy. The Cleveland Clinic lists some simple ways to enhance your immunity.
- Fill your plate with healthy foods
- Build exercise into your daily routine
- Keep a weight that’s healthy for you
- Catch enough ZZZs
Find out more about your immune system and how to keep it healthy here.
Wednesday Wellness message brought to you by Engagement, Wellbeing, and Culture.