13 Tips: How to Start Your Week Right
Monday Blues is a real thing! But, by making small changes to your routine, you can start the week feeling energized and set yourself up for success! Below are 13 tips you can start every week off right:
- Plan a Sunday Night Routine
- Get a Good Night’s Sleep
- Have a Healthy Breakfast
- Move Your Body
- Set Positive Intentions
- Connect with a Friend or Coworker
- Tackle a Fun Task First
- Listen to Uplifting Music
- Practice Gratitude
- Organize Your Day
- Treat Yourself
- Take Breaks
- End the Day on a Positive Note
Read the full article Conquer the Monday Blues: Your Ultimate Guide to a Bright Start by Total Wellness.