May is Mental Health Awareness Month. Life can be challenging, but every day shouldn’t feel hard or out of your control. If it does, one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition is to take a mental health screening at mhascreening.org.
For additional support, reach out to Lifeworks to speak with a trained professional at 1-888-456-1324 or visit bsu.lifeworks.com.
If you or someone you know is in crisis, text MHA to 741741 to reach a trained Crisis Counselor 24/7 or call 1-800-
273-8255 to reach a local crisis center through the National Suicide Prevention Lifeline.
Source: www.MHANational.org