Do you need 15-20 minutes in your workday to decompress and reduce the morning stress that has accumulated? If so, please join us over Zoom for a quick guided Mindful Meditation session. Video and audio are not needed. Register for one or register for all by emailing workingwell@bsu.edu and a zoom link will be sent to you.
- Thoughtful Thursdays @ 1:00 pm starting May 19 – June 16
Sessions are being offered through the BSU Mindful Meditation Partnership and will be led by graduate students from the Ball State Counseling Practicum Clinic.