Join the Self Care for You fall series and discover practical tools to strengthen your wellbeing!
This next session in the series will explore how burnout can affect our wellbeing and the role self-compassion can play in responding to it. Learn to recognize the signs, examine how you respond during difficult times, and explore practical ways to cultivate greater self-compassion.
These sessions are designed to help you recharge and strengthen your wellbeing. You can see the full list on the Working Well calendar and register for all sessions in Workday Learning. Here’s a look at what’s ahead: - Nov 4 – Building Resilience: Navigating Life’s Challenges
- Nov 11 – Navigating Conflict: Skills for Difficult Conversations
- Nov 18 – The Practice of Gratitude: Noticing the Good
These sessions are offered through Engagement, Wellbeing & Culture in collaboration with the Ball State Counseling Practicum Clinic in the Department of Counseling Psychology, Social Psychology, and Counseling. Lunch and Learns are held on Wednesdays at 12:00 pm via Zoom. We hope you will join us for conversations focused on self-care and connection.