The Counseling Center has released the March issue of their online newsletter, Psych Talk, which can be found here. This month, Psych Talk focuses on the “Spiritual Health & Wellness” and provides folks with some strategies that they can implement to nurture to this dimension of wellness. A new issue of Psych Talk is released each month throughout the academic year and features an article that focuses on a mental health related topic. In addition, this newsletter provides mental health facts, self-care strategies, and information about upcoming Counseling Center and larger campus events. Click here to automatically receive your copy of Psych Talk each month.