The Counseling Center has released the January issue of their online newsletter, Psych Talk, which can be found here . This month, Psych Talk introduces the 9 Dimensions of Wellness, which will be featured throughout our social media platforms for the Spring semester. A new issue of Psych Talk is released each month throughout the academic year and features an article that focuses on a mental health related topic. In addition, this newsletter provides mental health facts, self-care strategies, and information about upcoming Counseling Center and larger campus events. Click here to automatically receive your copy of Psych Talk each month.