The Counseling Center has released the December issue of their online newsletter, Psych Talk, which can be found here . This month, Psych Talk focuses on strategies to help you successfully get through finals week in healthy, and helpful, ways. A new issue of Psych Talk will be issued each month throughout the academic year and will feature an article that focuses on a mental health related topic. In addition, this newsletter provides mental health facts, self-care strategies, and information about upcoming Counseling Center and larger campus events. Click here to automatically receive your copy of Psych Talk each month.