These sessions will focus on different topics to help you take an active role in protecting your wellbeing. Register by emailing workingwell@bsu.edu. Working Well is excited to bring this series to Ball State employees through a collaboration with the Ball State Counseling Practicum Clinic in the Department of Counseling Psychology, Social Psychology, and Counseling. All sessions start at 12:00 p.m. on Wednesdays.
- October 5: The Impact of Sleep on Mental Health
- October 12: Managing Social Anxiety
- October 19: Live Your Best Life
- October 26: How to Maintain a Healthy Mindset
- November 2: Understanding Posttraumatic Stress Disorder
- November 9: Identifying and Setting Boundaries
- November 16: Increasing Your Self-Compassion
- November 30: Confidence Building
- December 7: Mental Health Triad