Self-Care for your Mind - These Lunch and Learns will focus on different topics to help you take an active role in protecting your wellbeing. Self-care for your Mind series will be offered weekly.
- Feb. 22 at 11:00 a.m. - Stress Management
- Feb. 25 at 3:00 p.m. - Self-Care
- March 2 at 11:00 a.m.- Supporting Friends/Family Mental Health
- March 4 at 2:00 p.m. - Loss, Grief, Mourning
- March 8 at 11:00 a.m. - Parenting During COVID-19
- March 10 at 2:00 p.m. - Healthy Relationships
- March 16 at 11:00 a.m.- Depression: An Overview
- March 18 at 2:00 p.m. - Studying and Working from Home
- March 22 at 11:00 a.m.- Understanding Trauma
- March 24 at 2:00 p.m. - Stress & Anxiety
Register by emailing workingwell@bsu.edu and the Zoom link invite will be sent to you. Working Well is excited to bring this series to Ball State faculty and staff through a collaboration with the Ball State Counseling Practicum Clinic in the Department of Counseling Psychology, Social Psychology, and Counseling.