Season 2, Episode 1 of "Habits" by the Healthy Lifestyle Center is now live!

February 01, 2024

Season 2, Episode 1 of "Habits" by the Healthy Lifestyle Center is now live!

You can find the episode at or by searching "Habits by HLC" on your favorite podcast platform (Spotify, Google, Apple Podcasts).

This month's episode is focused on bringing awareness to the variety of free health services and programs offered by the Healthy Lifestyle Center. Our speakers include BSU faculty and Cardinal Wellness Director, Dr. Shannon Powers, as well as Tiffany Norman, a social work graduate student who works within the HLC. Tiffany shares her insights into the variety of clinical offerings and community outreach programming offered by the HLC, while Dr. Powers discusses the free yoga, walking, Zumba, and strength and conditioning classes offered to community members.  

For Faculty Members:

In an effort to promote “Habits," we have crafted a series of questions related to this month’s episode for faculty to distribute to students, if you'd like to encourage listening and response to the episode for extra credit in your course(s). If you would like a copy of these questions, please feel free to reach out to the Habits team by contacting Dr. Christina Doll, at


We hope you enjoy the episode!

Healthy Lifestyle Center "Habits" Podcast Team


Upcoming Episodes Spring 2024

February, Episode 2, Season 2:  Sleep Hygiene, Sleep Disorders, and How to Achieve a Good Night’s Rest

March, Episode 3, Season 2: Health Disparities and their Impact on the Communities of East Central, Indiana

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