Join the Self Care for You Spring 2026 series and discover practical tools to strengthen your wellbeing!
This next session in the series will help you explore practical methods for managing tasks, structuring your time, and creating systems that support efficiency and reduce stress.
These sessions are designed to help you recharge and strengthen your wellbeing. You can see the full list on the Working Well calendar and register for all sessions in Workday Learning. Here’s a look at what’s ahead:
Mar 16 – Setting the Record Straight on Mental Health
Mar 23 – Supporting Others, Sustaining Yourself
Mar 30 – Experiencing Grief and Loss
Apr 6 – Strengthening Relationships through Conflict Resolution
Apr 13 – Thriving at Work and Life: Practical Balance Strategies
Apr 20 – Thinking Big: How to Foster a Growth Mindset
These sessions are offered through Engagement, Wellbeing & Culture in collaboration with the Ball State Counseling Practicum Clinic in the Department of Counseling Psychology, Social Psychology, and Counseling. Lunch and Learns are held on Mondays at 12:00 pm via Zoom. We hope you will join us for conversations focused on self-care and connection.
Build Belonging, Seek Support, Fly Well!