Join us for Cardinal Day of Wellbeing on Thursday, Nov. 5, from 10 a.m.–3 p.m. at the L.A. Pittenger Student Center.
Throughout the day, explore resources, activities, and learning opportunities designed to support your wellbeing.
Choose a Breakout Session
With three breakout sessions to choose from at 10 a.m., 11 a.m., 1 p.m., and 2 p.m., you can build a schedule that fits your interests and your day.
Choose from sessions that can help you:
- Built for the Long Run — Learn why cardio respiratory fitness matters, how to improve it, and about resources available through Ball State’s Clinical Exercise Physiology Lab and Adult Physical Fitness Center.
And there’s more to choose from! Explore the full
Cardinal Day of Wellbeing schedule to see all the breakout sessions and register for those that interest you.
There’s More to Explore at Cardinal Day of Wellbeing.
You don’t need to attend a breakout session to participate in Cardinal Day of Wellbeing. Stop by the Benefits Fair in the Student Center Ballroom anytime from 10 a.m.–3 p.m. to:
- Connect with the Benefits team and benefits partners and get information to support your 2027 Open Enrollment decisions.
- Participate in free health screenings and interactive activities.
- Connect with campus partners and explore resources available to Ball State employees.
No registration is required for the Benefits Fair—just stop by!
Eat, Sleep, Move; Fly Well!