Get the support you need by selecting the program that you are most comfortable with. CareNow offers interactive content, exercises, podcasts, videos, meditation and more, so that you can explore the topic you want, the way you want it. You can get started whenever you are ready. Simply access LifeWorks on the web platform or app, then select “Well-being” and click on “CareNow.” It couldn’t be easier! Click on the links below to register for these free webinars.
Ergonomics is about aligning our work stations/sites/tasks and our bodies. This program examines the impact of poor ergonomics on both the worker and the workplace and identifies common risk factors and types of injuries. Participants will have an opportunity to identify problems with an office station setup and discuss common factory issues. This program will also offer suggestions for properly setting up an office station.
In today’s world we are all being asked to do more while still focusing on our children’s needs and wants. This class will cover best practices for younger and older children to have routines and structure in this uncertain time. We will offer suggestions on how to be more productive while also trying to enjoy family time.