Invest in Yourself, Fly Well at Cardinal Day of Wellbeing – Oct. 29!

September 24, 2025

Feeling sluggish at your desk? 
Discover quick, low-impact movements you can do right at work to stay energized and focused — and that’s just one of the many things waiting for you at the Cardinal Day of Wellbeing

Cardinal Day of Wellbeing 

Wednesday, October 29 | 10:00 AM – 3:00 PM 
Student Center Ballroom 

Join the Division for People and Culture for a day dedicated to recharging, connecting, and investing in yourself. 

Here’s what you can look forward to: 

  • Free health screenings  
  • Educational Fly Well breakout sessions 
  • Benefits experts ready to help with Open Enrollment questions  
  • Booths from benefits vendors and campus partners  
  • Snacks, prizes, and a chance to support Cardinal Kitchen with donations of personal care or non-perishable items 

Register now for breakout sessions and explore the full schedule on our website. 

Take time to prioritize your health and wellbeing — we can’t wait to see you there! 

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