Join GSWI for the 5-week Mental Wellness Matters Canvas course (Oct. 8-Nov. 12) designed to connect you with other graduate students, provide you with resources to support your mental wellness, and guide you through conversations about...
- Stress Management
- Sleep Hygiene
- Time Management
- Work-Life Balance
- Self-Care
- Self-Compassion
Students who complete the 5-week course running October 5-30 will receive a certificate of completion, Graduate Student Wellness Initiative (GSWI) tumbler, lanyard, and GSWI t-shirt.
There are only two requirements for the program:
- Post to a discussion board weekly
- Submit a one-page mid-course OR end-of-course reflection