The Healthy Lifestyle Center is offering workshops on stress reduction, yoga, sleep hygiene and more. These workshops are offered at no charge, and open for all to attend. For a full list and available times, visit:
https://www.hlcmuncie.com/hlc-events?view=calendar&month=07-2020 - July 8 Living In the Here and Now: Mindfulness Strategies to Reduce Stress
- July 9 Health Insurance Assistance
- July 10 Yoga
- July 15 The Importance of Breakfast
- July 15 Sleep Hygiene
- July 17 Yoga
- July 23 Basics of Medical Imaging
For more information on these or about the HLC you can visit our website or email us at HLC765@gmail.com