Are you looking to get fit this summer? The Healthy Lifestyle Center has free fitness classes for you.
Come join us at Cardinal Wellness, Mondays and Thursdays at the Harvest Christian Church, 1010 E Centennial Ave, Muncie.
Cardinal Wellness classes are ongoing, since 2017.
- Chair Yoga at 5:15 p.m.
- Zumba at 6 p.m.
- Resistance Training at 7 p.m.
If those aren’t really your style, and you want something a little more casual and fun, come Boot Scoot Boogie your way to better health on Tuesdays and Thursdays at Mad Jax, 515 E. Main St, Muncie.
- Line Dance 1:30 p.m. (Ongoing)
We also added an afternoon Chair Yoga session every Wednesday at the Muncie Senior Center, 2517 W. 8th St,
- Chair Yoga at 3 p.m. (Begins Wednesday 5/13)
For more information on any of these classes, contact Dr. Shannon Powers, smpowers@bsu.edu
If you need to book an appointment for any of our vital health screenings, email: hlc765@bsu.edu, or call 765-2851293
We offer Body Composition, Blood Pressure, A1C, Blood Glucose, Glaucoma, and Bone Density Screenings.
The Healthy Lifestyle Center is part of the College of Health's Interprofessional Community Clinics, which also offer Audiology, Speech-language Pathology, and Counseling Psychology clinics open to the public. visit www.bsu.edu/icc to learn more.
Or follow the ICCs on social media. @cohicc on Instagram and Facebook