Fly Well: November Wellbeing Toolkit

October 30, 2025

At Ball State University, thriving at work starts with taking care of you. This November, Fly Well invites you to explore our Diabetes Awareness Wellness Toolkit—packed with simple ways to support your physical and emotional health during the busy holiday season.

Click here to explore this month’s toolkit:

  • Mental Health Minute: Practicing gratitude & prioritizing emotional well-being during the holidays
  • Newsletter: Understanding diabetes & preparing for daylight saving time
  • Preventive Poster: 5 essential screenings for managing diabetes
  • Monthly Calendar: Key facts & daily reminders for awareness
  • Healthy Recipe: Butternut Squash Salad

Take a few minutes to learn, reflect, and care for your whole self. Invest in Yourself, Fly Well!

Fly Well is our university-wide wellbeing initiative, designed to bring together the many resources available to you so you can explore, engage, and take the next step in your wellbeing journey. 

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