The Human Performance Laboratory at BSU is actively recruiting healthy men and women of any age for an exercise research study.  
 
We are looking for individuals who:
·      Are 18 years and older
·      Exercise one time per week or less
·      Have an interest in starting an exercise routine
·      Have no history of diabetes or cardiovascular disease
 
Volunteers will be asked to participate in the following:
·      Basic measurements of height, weight, and body composition
·      Measures of blood pressure, heart rate and rhythm by electrocardiogram (ECG)
·      Cardiorespiratory fitness testing
·      Strength measurements
·      12-week training program with a personal trainer
 
You need to be fully vaccinated against Covid-19 to participate.
 
Volunteers will be compensated for their time and effort.
 
Sponsored by National Institutes of Health Common Fund.
 
Principal investigator: Scott Trappe, Ph.D.
 
IRB#: JHUSIRB00000008
 
Please email motrpac@bsu.edu or call 285-1156 for further information.
 

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