Hello Cardinals and welcome to a new semester here at Ball State!! As you are getting acclimated to your new schedule this semester, it more important now than ever to make sure that you are making time for self-care. The Counseling Center is continuing to offer our Self-Care Challenge throughout this academic year. In order to make the content more accessible to you, we have moved all of our Self Care Challenge materials into Canvas! If you are interested in learning some easy self-care strategies that don’t take up a lot of your time, this resource could be a great fit for you! You don’t have to make any appointments or even be on campus to participate. All you have to do is sign-up! Once you’ve signed up, you will receive an email with a unique link to the Self Care Challenge Canvas module and will have access to all of the materials for the duration of the semester!
If you are ready to take on the Self-Care Challenge, you are only one click away!! Take a minute and sign up here: https://bsu.qualtrics.com/jfe/form/SV_bHrBV2BXwW7iFpz