Calm & Capable Skills Program
Ages 12-17 - Females - Free Program
Begins April 1, every Wednesday and Thursday from 6:00 pm to 8:00 PM.
A structured group for adolescent females that uses engaging lessons and guided physical activity to help manage stress, build emotional strength, and encourage healthy choices.
Program Requirements - Must Complete at least 8 of 10 sessions. Full participation required
Perks - Get a complimentary yoga mat and certificate of completion when you finish the program
*Wear comfortable clothing that supports easy moving and stretching. All other materials will be provided.
For more information please contact Shannon Powers at smpowers@bsu.edu or 765-212-1488
Please copy and paste to register: https://bsu.qualtrics.com/jfe/form/SV_cFK4rR7MaCuCpnM